Principles of Ayurveda
Health care is a highly individualized practice under Ayurvedic principles, Ayurveda is based on the principles of three doshas. Doshas are the energies that make up every individual, which perform different physiological functions in the body:
Pitta energy is linked to fire, and is thought to control the digestive and endocrine systems. When pitta energy is out of balance, ulcers, inflammation, digestive problems, anger, heartburn and arthritis can result.
Vata energy is associated with air and space, and is linked to bodily movement, including breathing and blood circulation. When out-of-balance, vata types can endure joint pain, constipation, dry skin, anxiety and other ailments.
Kapha energy, linked to earth and water, is believed to control growth and strength, and is associated with the chest, torso and back. obesity, diabetes, sinus problems, insecurity and gallbladder issues can result when kapha energy is out of balance, according to Ayurvedic practitioners.
According to Ayurvedic beliefs, factors such as stress, unhealthy diet, weather and strained relationships can all influence the balance that exists between a person’s doshas.