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Ayurveda: A Natural Way to Treat Arthritis

Ayurveda: A Natural Way to Treat Arthritis

We all know people suffering from chronic joint pain. Even after the use of allopathic medicines, they seem to get no relief. That’s where one should switch to natural treatment for arthritisAyurvedic medicines for arthritis are more effective and safe as compared to allopathy. To cure the chronic, recurring inflammation in the joints, ayurvedic treatments focuses on stabilising the vata disturbance that leads to pain. 

Here are some arthritis treatment methods for you

 

Regular Massages

Regular massages are actually very beneficial to fight joint pain. Massaging the affected area with ayurvedic pain relief oil and herbs like almond, sesame, lavender, ginger, and basil help a lot in providing relief. This ayurvedic treatment allows relief from short-long term joint pain. It helps to relax the joints and even help in improving sleep. Massage creates a warm moderate pressure on the joints, which also helps reduce inflammation.

 

Hot & Cold Method

The hot-cold method is another effective ayurvedic treatment for arthritis. It helps in relaxing the pain and is one of the most economical and simple ayurvedic arthritis treatment procedure. Heat provided to the affected parts with the help of a warm bath, hot towel, etc. can help improve circulation and flexibility. It helps in easing the movement of the joints that pain. Applying something cold to the area helps decrease the pain by numbing the nerve ends. This is one of the safest yet effective natural arthritis treatment for relief from joint pain.

 

Using Common Herbal Ingredients

Common household products like turmeric, chilli peppers are considered as good ayurvedic medicine for arthritis and knee pain. Yes, natural products and herbs have healing properties that cure arthritis effectively. Turmeric has a chemical called curcumin that helps in blocking the main cause of inflammation. It also reduces pain signals in the body and prevents cartilage damage. As for natural element like chilli peppers, they have an effective chemical called capsaicin which has a powerful component called substance P. Substance P is a neuropeptide linked with inflammatory processes. It helps in natural treatment for arthritis by relieving the pain caused in arthritis.

 

Doing Yoga Regularly

To balance the vata dosha that causes pain, Yoga is a very effective natural solution. Yoga helps in relieving stress and anxiety that act as hurdles in balancing the vata. Breathing exercises and meditation can calm us and also reduce pain by improving mobility of the joints. Sun Salutations, Child’s pose, cow pose, supine twisting are some yoga positions that you can try to get relief from joint pain. Sleep also plays an important role as it is linked with inflammation. Medication and yoga also help in getting better sleep.

 

Special ayurvedic treatment

Ayurveda has a special ayurvedic treatment for knee pain. Unique panchkarma treatments like Basti treatment, Janu Basti, Podikizi, Abhyangam, and Swedanam performed by Ayurveda practitioners helps in providing relief from the pain effectively. These treatments are much more inexpensive than any other treatment available in the market.

Ayurvedic medicines for arthritis and treatments are a better way of treating arthritis as they are free of side effects. Many a time use of allopathy medicines have some side effects that are actually quite grave. These wide effects though will not occur if we use Ayurvedic treatments. The purest herbs and oils with no chemicals are used and hence cause no side effects.

Note: We recommend a consultation with an Ayurvedic physician before consumption of these products as each body & individual is unique. For a free consultation with our in-house physician please call us at +919210168168 or email us on care@jivanayurveda.com

 

 


Posted on : 2019-05-05

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